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I have had an opportunity to be interviewed at the Highland Park Cable Show and talk about Safety for Seniors (60+). Please a minute to look at it and hear what I had to say. Thank you.
If you don’t exercise, you won’t live so long or your brain cells will die off leaving you with no short term memory or not being able to recognize your family members when they visit you in the nursing home. (This is somewhat ‘tongue in cheek’ but there is some truth in it). Now I… Continue reading Shaking Up Your Thinking! Part 2: Personal thoughts
Do you think about the future? Yours and/or your family’s? Do you want to plan ahead? There are several avenues to pursue. One is financially; but that is not my interest. What concerns me is your safety. The age to address this issue if you are sixty or older or have parents you… Continue reading Shaking Up Your Thinking!
My fair lady! Yes, women especially in their later years and men too, of course, often find themselves taking a fall. The problem is that if their bones are brittle, they tend to break something, often a hip which can produce dire consequences. I, myself, have fallen in the past three years five times. Yes,… Continue reading London Bridge is Falling Down …….
Snoring A lot of folks snore when they sleep and while they are disturbing others, they don’t realize they are also harming themselves for they stop breathing at intervals. You need a diagnosis for this condition from your doctor sleep specialist and a test to determine the extent of the problem but it is worth… Continue reading Are you snoring?